Depression and anxiety are more common than most people think. Chances are that either you or someone you know has had symptoms of depression or anxiety or both… Read more
If you are struggling right now and need to speak to someone directly you can call-
Lifeline: 131 114 (cost of a local call) or Kids Help Line on 1800 55 1800 (free call for children and young people aged 5-25) or Suicide Call Back Service on 1300 659 467 or MensLine on 1300 789 978 – all services are available 24/7
Who should you call first in the middle of a mental health crisis? …it can be difficult to know when and who to contact for assistance.
Suicide Call Back Service
Provides free nationwide professional telephone and online counselling for anyone affected by suicide.
The Suicide Call Back Service offers text-based online counselling with a professional counsellor.
The service is available for anyone in Australia affected by suicide.
Phone: 1300 659 467
Campbelltown Community Mental Health Centre
Servicing the Local Government Areas of Campbelltown, Camden & Wollondilly
Address: 6 Browne Street Campbelltown NSW 2560
Business hours 8:30am – 5:00pm, Monday – Friday, Closed Public Holidays
Core responsibility is to provide mental health triage, risk assessment, mental health assessment, care and behavioural management for people experiencing a mental health disorder and who are at risk.
Phone: (02) 4629 5400
Post and Antenatal Depression Association (PANDA)
If after having a baby you start to notice your loved one is not herself more days than not in a week… call the Panda Help line.
Phone: 1300 726 306 (Support Line)
For people with gut issues…
Great health resources of fact sheets and links for young people
Mental Health in Multicultural Australia
Information and links to mental health services for people from culturally and linguistically diverse backgrounds and support for professionals.
Mentally healthy workplaces work better for everyone. Heads Up is all about giving individuals and businesses free tools and resources to take action.