Anxiety, Depression & Mental Health Problems

Depression and anxiety are more common than most people think. Chances are that either you or someone you know has had symptoms of depression or anxiety or both… Read more

If you are struggling right now and need to speak to someone directly you can call-

Lifeline: 131 114 (cost of a local call) or Kids Help Line on 1800 55 1800 (free call for children and young people aged 5-25) or Suicide Call Back Service on 1300 659 467 or MensLine on 1300 789 978 – all services are available 24/7

How do we recognise when someone may be mentally unwell? 

Who should you call first in the middle of a mental health crisis?  …it can be difficult to know when and who to contact for assistance.

Other Services located in Macarthur that can provide medical treatment and/or support

Online information for Anxiety, Depression and Mental Health

Online information for Anxiety, Depression and Mental Health for 13 – 25 year olds

Online self-help symptom-focused courses and programs (based on CBT and other therapies)

Counselling and Psychology

Counselling On line

Support for Carers

Grief

Indigenous Mental Health and Substance abuse On line Support

Suicide Call Back Service

Provides free nationwide professional telephone and online counselling for anyone affected by suicide.

The Suicide Call Back Service offers text-based online counselling with a professional counsellor.

The service is available for anyone in Australia affected by suicide. 

Phone: 1300 659 467

Web: www.suicidecallbackservice.org.au

Campbelltown Community Mental Health Centre

Servicing the Local Government Areas of Campbelltown, Camden & Wollondilly

Address: 6 Browne Street Campbelltown NSW 2560

Business hours 8:30am – 5:00pm, Monday – Friday, Closed Public Holidays

Core responsibility is to provide mental health triage, risk assessment, mental health assessment, care and behavioural management for people experiencing a mental health disorder and who are at risk.

Phone: (02) 4629 5400

Web: www.swslhd.health.nsw.gov.au/MentalHealth/chccw.html

Post and Antenatal Depression Association (PANDA)

If after having a baby you start to notice your loved one is not herself more days than not in a week… call the Panda Help line.

Phone: 1300 726 306 (Support Line)

Web: www.panda.org.au

For people with gut issues…

Web: https://theconversation.com/stomach-and-mood-disorders-how-your-gut-may-be-playing-with-your-mind-50847

Great health resources of fact sheets and links for young people

Web: www.mentalhealthsws.net.au/public/dynPage.youth

Mental Health in Multicultural Australia

Information and links to mental health services for people from culturally and linguistically diverse backgrounds and support for professionals.

Web: www.mhima.org.au

Heads Up

Mentally healthy workplaces work better for everyone. Heads Up is all about giving individuals and businesses free tools and resources to take action.

Web: www.headsup.org.au